Authority Magazine
Published in

Authority Magazine

Total Health: Author Olga Phoenix On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing

Smiling is powerful, indeed! It releases endorphins and serotonin which are natural chemicals that elevate our mood, help us relax, and even reduce physical pain. Interestingly enough, even…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Authority Magazine

Authority Magazine

Good stories should feel beautiful to the mind, heart, and eyes