Authority Magazine
Published in

Authority Magazine

Total Health: Author Patricia O’Connor Heitz On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing

With so many of us having to work from home, sitting at a desk, I find the most important part of physical wellness is MOVEMENT. It doesn’t matter what you do, exercise, yoga…

--

--

--

In-depth Interviews with Authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. We use interviews to draw out stories that are both empowering and actionable.

Recommended from Medium

The Divine Responds To Who You Think You Are

Women and mid-life crisis.

Shame: I will be the first to admit, I’ve hurt people.

How Тo Escape Тhe Deadly Grasp Of Тhe Comfort Zone

If You Want to Change Your Life, Upgrade Your Standards

If You Want to Change Your Life, Upgrade Your Standards — dark-skinned girl modeling on street

In Defense of Quitting

Hello Darkness, My Old Friend

Lesson #63: How I escaped the matrix

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Authority Magazine

Authority Magazine

Good stories should feel beautiful to the mind, heart, and eyes

More from Medium

Why I pick up pennies

Being unemployed and Staying at home with parents was not that bad

The frustration of being a patient in Africa

We got women CEOs together and this is what they told us.