Mindset is SO important. We all have a choice, and I am working on training my mind to CHOOSE things like Joy, peace, Positivity. We are all responsible for our own triggers, so I work hard to control my reactions. There are so many stories of people who “think” about doing a certain activity (like Michael Phelps) and then when it comes time to do it, your brain actually thinks you already have done it, so it is easier and familiar.
As a part of our series about “How We Can Do To Cultivate Our Mental, Physical, Emotional, & Spiritual Wellbeing”, I had the pleasure of interviewing Dr. Tara Scott.
Dr. Scott has been in front of an audience since she was the president of speech team in high school. This evolved in educating the community on hormone therapy, having taught doctors in five continents about an integrative approach. With over 20 years’ experience practicing OB/GYN, and additional training in Integrative and Functional medicine, Dr. Scott shares a wealth of information by lecturing around the community to raise awareness about wellness and preventative health for patients.
Having watched people suffer for years with little to no relief after countless visits to multiple healthcare providers, Dr. Scott knows how exhausting this can be. She has lived it as a patient and seen the benefit of finding answers to the core issues. Speaking helps her reach more people in less time, helping them conquer chronic health issues. Dr. Scott’s humor and analogies make complex health concepts easy for the audience to understand and put into action in order to enjoy optimal health.
In addition to being the Medical Director of Integrative Medicine at Summa Health in Akron, OH, she is also the Chief Medical Officer and founder of Revitalize Medical Group, a wellness practice. She is triple board certified in OB/GYN, Functional Medicine and…