Total Health: Laurie Ruettimann of ‘Punk Rock HR’ On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing
Published in
10 min readJan 15, 2021
I’m a vegetarian. There were years in my life where I traveled for work and ate nothing but fast-food burgers or chain restaurant steaks. Binge-eating was my coping…