Authority Magazine
Published in

Authority Magazine

Total Health: Yoga Expert Devon Brzezynski On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing

Move daily! Our bodies were meant to move, not sit at desks all day. The Centers of Disease Control (CDC) and American Heart Association (AHA) recommend 150+ minutes of…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Authority Magazine

Authority Magazine

Good stories should feel beautiful to the mind, heart, and eyes