Women In Wellness: Beret Loncar Of Body Mechanics Orthopedic Massage Therapy On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

…happiness is something you create. NO matter what you do, it might not make you happy. Happiness is something that you work on, it does not come from winning (although it might help).

Beret Loncar is a licensed massage therapist and IAYT certified yoga therapist. She is the owner of the Manhattan-based clinic, Body Mechanics Orthopedic Massage Therapy, which specializes in massage therapy for medical problems. She runs wellness programs for sports, medical, intra-oral massage, lymphatic massage, and post-mastectomy care. She lives in Harlem NY, with her human and dog family.

Thank you so much for joining us in this interview series! Our readers would love to “get to know you” better. Can you share your “backstory” with us?

I am a mother of 2 children and 2 dogs :). I am not sure how that happened but here I am! I have been an athlete my whole life and was riding the show jumping circuit as a young adult with my trainer who rode for the Irish Olympic team. It was a huge sacrifice for my mom…