Women in Wellness: “If there’s one thing that positively impacts every area of your life, it’s sleep” With Elizabeth Grojean

Get good sleep. Sleep is a building block for our minds and bodies; it’s when our brain integrates learning from the day and our muscles and tissues cleanse and repair on a cellular level. Being well rested improves your mood, gives you more patience and tolerance, makes your skin brighter and helps you stay slim. If there’s one thing that positively impacts every area of your life, it’s sleep.

As a part of my series about the women in wellness, I had the pleasure of interviewing Elizabeth Grojean. Elizabeth is the founder and CEO of Baloo Living. Baloo aims to support transformational self-care with its signature product, the Baloo Blanket, a weighted blanket mindfully made with the best materials and designed with the intention to promote more peaceful living through connecting mind and body to soothe anxiety and support deeper, more restful sleep. Baloo’s impact is clear through its customers’ testimonials, as well as the contributions the company makes to the Pajama…