Published in

Authority Magazine

Authority Magazine

Jun 16, 2021

10 min read

Women In Wellness: Kait Hurley Of Move and Meditate App On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

Small steps. Keep it consistent. Our mind’s expectations tend to overcomplicate things. Get sleep. Eat 3 meals a day. Try taking a 10-minute walk and…

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In-depth Interviews with Authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. We use interviews to draw out stories that are both empowering and actionable.

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