Authority Magazine
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Authority Magazine

Women In Wellness: Kait Hurley Of Move and Meditate App On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

Small steps. Keep it consistent. Our mind’s expectations tend to overcomplicate things. Get sleep. Eat 3 meals a day. Try taking a 10-minute walk and…

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Authority Magazine

Authority Magazine

Good stories should feel beautiful to the mind, heart, and eyes