Women In Wellness: Suzanne Wylde On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

This way of thinking often accompanies a perfectionist attitude, but we learn and experience more from the gray areas. Of course, we always try to move towards the positive and we have to have some ability to be discerning, but my suggestion is that you see as many shades of gray as possible and try to reserve judgment for a little longer — especially when it comes to other people.

As a part of my series about the women in wellness, I had the pleasure of interviewing Suzanne Wylde.

Suzanne Wylde is a coach and author of several books on self-development. She has a background in Traditional Chinese medicine and bodywork, so is trained to think about people and situations holistically. Her latest book Perfect is an inclusive picture book that helps young children to learn about self-love and resilience.

You can find more information on this as well as other resources at: www.suzannewylde.com/perfect