Women In Wellness: TV Host Debbie Matenopoulos Of IKARIA Beauty On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

Move it or lose it. Movement is key to feeling good about yourself, maintaining a healthy weight and boosting your mood. I love my Peloton, but any kind of movement that gets your heart pumping on a regular basis is key.

As a part of my series about the women in wellness, I had the pleasure of interviewing Debbie Matenopoulos, founder of IKARIA Beauty.

Five-time Emmy® nominee Debbie Matenopoulos is one of the most recognized and respected personalities on television today. She is the current co-host of Hallmark Channel’s lifestyle show “Home & Family,” which is in its ninth season and author of the bestselling cookbook “It’s All Greek to Me.” For nearly two decades, Debbie has successfully sustained her career as a compelling journalist, talk show host, and lifestyle expert. Matenopoulos started her career at just 17 years old with MTV. She went on to serve as one of the original co-hosts of “The View,” followed by nearly a decade at E! Network’s hosting “Fashion Police,” “The Daily 10” as well as their annual…