Will a smartwatch help me manage my ADHD?

I’m going to find out.

I have a phone that I can put notifications and reminders on but I’m not allowed to use it at work. I tried using alarms to remember things (like taking my pills) but when it goes off at work, my co-workers think it is ringing.

And if I put it on vibrate only, I don’t hear it if I’m not in the room.

So, I’m getting a smarwatch today.

Does anyone else with ADHD use one?

I’ve written about my ADHD a few times before…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Autumn Seave

Autumn Seave


Erotica/sex writer also writing as Autumn Knight, Alicia Stone, and now Autumn Skies | Find out more or contact me: http://inkyblueallusions.com