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All Stories published by Avatar Nutrition on September 12, 2017
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Avatar Nutrition
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Avatar Nutrition
Sep 12, 2017
The Macro Basics: Why Simply Counting Calories Isn’t Enough
To build the body of your dreams, simply counting calories isn’t enough.
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Avatar Nutrition
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Avatar Nutrition
Sep 12, 2017
Why You’re Not Benefiting From Foam Rolling (and How You SHOULD Be Doing It)
When it comes to foam rolling you hear a lot of buzz words associated with it like “recovery,” “adhesions,” and “mobility.”
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September 11, 2017
September 13, 2017
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Avatar Nutrition
Cait Robertson
Mark Springer
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Kaili Meyer
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