Refreshing Blueberry Banana Power Smoothie

Cait Robertson
Avatar Nutrition
Published in
1 min readAug 23, 2018

Perfect for a post-workout summer treat, this delicious power smoothie is sure to give you the energy you need to power through your day!

30G PROTEIN
31G CARBS
4G FAT

SERVING SIZE: ½ of recipe
YIELDS: 2 servings
CALORIES: 280

INGREDIENTS

Avatar Way
– 240g coconut milk (any kind of milk will be fine)
– 130g banana
– 55g blueberries
– 56g vanilla whey
– 15g honey
– Water/ice to desired consistency

Common Way
– 1 cup coconut milk (any kind of milk will be fine)
– 1 ⅓ banana
– ½ cup blueberries
– ½ cup vanilla whey
– ⅔ tbsp honey
– Water/ice to desired consistency

DIRECTIONS

  1. Place all ingredients in a blender. Add water/ice until desired consistency is reached. I personally use about 1.5 cups of ice and just a splash of water, for a thicker consistency.
  2. Blend until mixture is completely smooth.
  3. Pour into a cute glass and enjoy!

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