Refreshing Blueberry Banana Power Smoothie
Published in
1 min readAug 23, 2018
Perfect for a post-workout summer treat, this delicious power smoothie is sure to give you the energy you need to power through your day!
30G PROTEIN
31G CARBS
4G FAT
SERVING SIZE: ½ of recipe
YIELDS: 2 servings
CALORIES: 280
INGREDIENTS
Avatar Way
– 240g coconut milk (any kind of milk will be fine)
– 130g banana
– 55g blueberries
– 56g vanilla whey
– 15g honey
– Water/ice to desired consistency
Common Way
– 1 cup coconut milk (any kind of milk will be fine)
– 1 ⅓ banana
– ½ cup blueberries
– ½ cup vanilla whey
– ⅔ tbsp honey
– Water/ice to desired consistency
DIRECTIONS
- Place all ingredients in a blender. Add water/ice until desired consistency is reached. I personally use about 1.5 cups of ice and just a splash of water, for a thicker consistency.
- Blend until mixture is completely smooth.
- Pour into a cute glass and enjoy!