Ikigai
Definitely a revelation to lead a long and happy life
Overview
There are a few books that are quick but highly dense with useful information. Ikigai is one such masterpiece. Touted to be one of the best books on the subject of leading a long and happy life, it doesn’t disappoint.
It begins by introducing the concept of Ikigai(a reason for being), logotherapy, and a bunch of blue zones. These blue zones are supposed to be places with a high life expectancy. A common thread among the inhabitants of these regions is their strong and clearly defined Ikigai.
It then progresses beautifully to deliberate on the leading causes for a long and happy time on this earth. Authors use the studies done on these blue zones — primarily the islands of Okinawa, Japan — to complement their own findings.
The book intends to bring out the secrets of centenarians to the general masses. A quick read of the book confirms rather succinctly the effectiveness of the lifestyle that Okinawans live.
Vocabulary
Hector Gracia is a non-English speaking native so obviously, you can expect him to be using a rather easy bit of vocabulary. Although you won’t be picking up the dictionary often, for the most part, you’ll be Googling a lot given the number of Japanese words that are present here. But besides that, Ikigai is a simple and easy-going book that concentrates more on content than on the sophistication of the language in use.
Writing Style And Tone
If you have ever heard any Japanese music, the rhythm, and softness with which it flows, you’d be right on track to feel likewise with this book’s writing style. It just flows. From one meaningful set of advice to another. Although it gets a little too detailed towards the end, it still feels like a high-note ending to a long saga song. Overall, a very effective approach given the intent and subject matter of the book.
The tone is rather humble and genuine. The authors are honestly trying to impart the beautiful wisdom that they got from their trips to Japan. You’ll place it down feeling happy and cheer-hearted.
Intended Audience
Who doesn’t want to live a long and happy existence? Anyone who is seeking to enhance their life is an ideal reader for this book.
But a more urgent audience would be those who are dealing with incessant obstacles in their lives. If you are in search of some elegant ways to make lifestyle changes, you should begin with this one.
Either way, this book is for anyone and everyone. It has simple, effective, and extremely actionable insights that can be executed right away.
Conclusion
Pick it. Read it. You’ll not regret it. And do one better thing than just reading it: Go out and implement the advice given here in your own life. Life is meant to be lived and lived long. And if there is anything you can do to fulfill that prospect, you should do it.
One Another Suggestion
If leading a happy life is what this book talks about, then there is another one called Atomic Habits by James Clear that deals with adding productivity to that life. I have been a repeat reader of Atomic Habits for a long time. And each reading ends with me getting a refresher on techniques that are profoundly effective in keeping me productive.
Claps, comments (critical or otherwise) and sharing ahead will be highly appreciated.
Thank you for reading.
Laters.
