Pure Consciousness | What Is It?

“The one who is free is not expecting anything at all. They are one with the unfolding stream of life.”

— Mojiji

Pure Consciousness (also referred to as Pure Awareness) is a concept that has been discussed and debated for centuries. At its core, Pure Consciousness refers to the state of being fully aware and present in the moment, without the interference of thoughts, emotions or external distractions. Some consider it to be the true nature of our being, while others see it as a spiritual experience that can only be achieved through years of meditation and self-reflection.

While achieving Pure Consciousness may seem like an impossible task for many, it’s actually very simple. There are two primary practices that cultivate Pure Consciousness:

• Mindfulness: Meditation is the best way to achieve a state of mind that is beyond words and concepts, where the mind is completely still and free from any distractions. Take a few minutes out of your day to sit in silence to open yourself up to the Universe’s guidance. Here, you’ll be able to experience a sense of oneness with the Universe and a deep connection to everything around you.
• Breathwork: By focusing on our breath and letting go of any thoughts or emotions, we can regulate our nervous system and re-center our focus on the present at any time.

In conclusion, Pure Consciousness is a state of being that can be achieved by anyone. While it may seem like an elusive concept at first, it is something that gets easier the more you research and apply it. By becoming more present in the moment and letting go of distractions, we can experience the true nature of our being.

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With Love, Kiara Hana