The Easiest Way To Start & Stick to Meditation Most People Don’t Know About

‘Empty your mind’ is a BS advice

A scene from Doctor Strange (2016)

“How to start & stick to meditation?”

Let’s be honest. You can’t.

It’s just not for you. You have tried everything and skimmed through various fancy techniques. Yet, none of it worked. Right?




Evidence based, on-point, practical essays to unclutter your mind, and focus on things that matter.

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David Lynch

Empty your Mind, Brush your Heart

Download !PDF How to Meditate: A Practical Guide to Making Friends with Your Mind TXT,PDF,EPUB

How meditation changed my life.

How To Meditate Without Getting Bored

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Anirban Kar

Anirban Kar

Indian blogger. Words in Mind Cafe, Start Up, & Better Humans. Support me by getting a Membership here:

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