What Are Muscle knots?

Muscle knots: Know The Symptoms, Causes, and Treatments

Muscle knots commonly occur in response to various factors, such as muscle overuse, repetitive motions, acute injuries, or prolonged periods of poor posture.

Published in

B-OOM

3 min readJan 17, 2024

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What are Muscle knots: Know The Symptoms, Causes, and Treatments

R-EED

Written by R-EED

Editor for

B-OOM

R-EED is a powerful "Growth Mindset" that Empowers you to achieve full potential and Grow in every aspect of Your Life.

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