“BabyWink- Your Baby’s First Step Towards a Healthy Sleep Routine”

Seamus
babywink
Published in
6 min readMar 25, 2019

If you are reading this, you are probably a new parent who hasn’t ‘slept like a baby’ in a while, and in desperate need for, well yes, sleep of course! But also for some way to better understand your baby’s sleep patterns.

Why do they even call it ‘sleeping like a baby’? I have hardly seen any baby sleep like a baby. You know what I mean, right? They don’t sleep long, or deep, even though they basically have no care in the world. And you, who has to do all the worrying (and working) cannot think about anything but sleep! It has almost become an obsession that you do not see getting fulfilled in the near future.

If you keep trying to compare your current sleep routine with your previous sleep history, you will keep getting disappointed. Those sweet days are gone. But, it does not mean in any way that your sleep deprivation has to be at dangerously high levels.

About Babywink

Do you miss sleep? Does your baby have a sleep problem? Try Babywink and its one-week personalized sleep training program to help you and your baby sleep through the night. It is clinically tested and the only baby sleep training solution you need to fix your baby’s sleep problem. Using our app is easy and conventional. You can easily monitor your baby’s sleep and It has all the relevant baby sleep guides and tutorials to advise you during the program. Baby sleep training has never been this easy. You don’t need to hire an expensive sleep consultant, Babywink is your very own digital consultant that is always at your reach when you need it.

Based on the research of Dr. Michael Gradisar, Babywink offers a custom step by step digital solution for baby sleep training. Download the app, start logging your baby’s sleep routine and get your routine back on track with this baby sleep solution!

Discover your baby’s body clock

Babies have individual body clocks that are full of surprises when it comes to sleep. These surprises come from not having learned yet the wonderful art of falling asleep. BabyWink app focuses on proven techniques that help you discover your baby’s body clock and combine that with proven techniques to sleep train your baby in just 7 days.

Contrary to what everyone believes, sleep doesn’t just come naturally. Like everything else that we do, we have to train ourselves to make ourselves fall asleep too. As you grow up, you develop strategies that help you sleep well.

You see someone sleeping on their stomach? Strategy. Listening to soothing music in bed? Strategy. There’s no one-size-fits-all approach to this either. If your pre-schooler liked to sleep with the milk bottle in her mouth, don’t expect your toddler to follow suit. They are sure to have their own preferences and BabyWink can help you figure them out.

Helping your little bundle of joy develop a sleep strategy and sleep routine will help you cope with the ever-present exhaustion that you have been feeling lately. And, the bonus is that it won’t just help you, but your baby as well. At this stage, your baby REALLY needs good sleep for healthy mental and physical growth. So, just like you are going to help your baby learn how to take it’s first steps, help your baby make friends with sleep through sleep training. Trust us, you will both sleep better and longer for it, just like a baby!

Here’s what you can do about it.

Try and establish a better understanding of your baby’s sleep patterns to create a schedule through a few simple Sleep Training Techniques. Based on over ten years of widespread clinical research on baby sleep disorders and their practical solutions, Babywink is a scientifically proven sleep training program designed by Professor Michael Gradisar that offers you tailor-made solutions catering to your baby’s unique sleep cycles.

Babywink App Features:

Sleep Recording:

Intuitive sleep recording in real time. You can record your baby’s sleep in real time using just one button. Missed recordings can be added in later using the sleep editor.

Sleep Diary:

Find your child’s natural time of sleep.

At Babywink, we know every baby has a unique sleep cycle. Babywink is the only app that is completely customized to your little one’s specific needs. Enter your baby’s sleep information and age, and receive a custom-made plan previously only available through expensive sleep trainers and clinics.

Review your baby’s sleep statistics and training progress. Track sleep quality, daytime naps, night-time awakenings and other stats for a better understanding of your baby’s sleep. Get comprehensive reports to spot any irregularities in your baby’s sleep. Sleep reports will guide you on how to overcome any sleep issues. You can also compare your baby’s sleep data with global averages to see how your baby is doing.

Sleep training technique : Push Sleep

Get your desired bedtime pattern.

A gentle approach based on the “Bedtime Fading” technique that delays your baby’s bedtime every night to set a new desired sleep cycle. This helps your baby fall asleep quicker and keeps your munchkin fresh and healthy during the day. This is an effortless way to cure your baby’s sleep problem and hopefully your baby will sleep instantly after this training.

Sleep training isn’t something that happens overnight, but Babywink’s no tears, no stress program allows you to gradually instill a nightly sleep schedule in just one week. Our program is based on the famous fading technique, which teaches your child to fall asleep quickly and easily when the clock strikes bedtime. Babywink’s program means no more dreading bedtime and a better night’s sleep for the whole family.

Sleep training technique : Easy Dream

It’s OK to let babies cry, but only for a few minutes.

Sometimes the simple Push Sleep Technique isn’t enough, but luckily, our Easy Dream program is here to save the day! Easy Dream is based on the “Graduated extinction” technique which works by slowly diminishing the parent’s role in helping their baby fall asleep.

This Sleep Training Technique helps your baby sleep through the night. Allowing for a short interval before you attend to your baby helps develop self-soothing, a goal of sleep training. After this training, your baby is independent to follow its own sleep routine without you being there every time.

Babywink will help you achieve your bedtime goals in an unintrusive manner that minimizes stress for you and your baby. During this one week program, your child will learn to self-soothe and gain bedtime independence.

Sleep advice and tips

Babywink provides a series of instructions to help you set up the right environment for your baby’s sleep. This includes clothing, nutrition, feeding schedule, health check-up, general care and more.

Multiuser

Make sleep training a team effort by enabling multi caring (parents, grandparents, nannies, etc) to sync data, schedule routine and track the progress of your baby. With Babywink, sharing crucial information about your baby with important people is simple. It’s a shared baby sleep solution.

Whatever technique you choose to go with, the Babywink App will be able to help you through a schedule that works best for your little one. For more information on Michael’s sleep techniques please visit the Babywink website or read our article which explains our Sleep Techniques in more detail here.

Follow us on:

Facebook, Instagram, Twitter

--

--