Backyard Church

Thoughts on applying a 2000 year old religion to 21st Century life

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Dear Church, ADHD Is Real — And No, It’s Not a Sin

Bad Theology, Bad Science, and the Church’s ADHD Problem

Dan Foster
Backyard Church
Published in
7 min readFeb 8, 2025

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Image source: Canva Pro

“It turns out I’ve had ADHD all this time,” explained my friend. “And to think, I struggled through 28 years wondering what the heck was wrong with me.

“School, church… everything. I was just told to try harder. To sit still. To stop being so impulsive. To stop interrupting. To be more organized. To just focus.”

“But no matter how hard I tried, I couldn’t keep up. Homework was a nightmare — I’d stare at assignments for hours, unable to start. Sermons felt like an endurance test — halfway through, I’d realize I hadn’t processed a single word. I learned to mask it, to pretend I wasn’t drowning.”

“I wasn’t lazy. I wasn’t irresponsible. But I started to believe I was.”

“Then came the diagnosis.”

I listened as my friend explained how her life had turned a corner now that she was taking medication for ADHD. Like me, she grew up in a conservative Christian church where ADHD was seen as either a made-up excuse or a spiritual weakness. Mental health struggles weren’t real, apparently — they were just a lack of discipline, a failure to pray hard enough, or even the result of sin.

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Backyard Church
Backyard Church

Published in Backyard Church

Thoughts on applying a 2000 year old religion to 21st Century life

Dan Foster
Dan Foster

Written by Dan Foster

Writer, Poet, Blogger: Tackling life, faith, culture, religion, politics, and spirituality. Connect with me: https://linktr.ee/DanFosterWriter

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