Workout With Me Volume 10: Burpees & Snatches
Published in
Feb 6, 2024
Warmup & Stretch x 5 minutes
Workout AMRAP X 15 minutes
20 alternating dumbbell/kettlebell snatches
20 burpees
Rest x 5 min
3 mile run
Stretch x 5 minutes
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Published author. "Exploring personal growth, faith, mental wellness, fitness, mindfulness, and minimalism. 🌿 #WellnessJourney"