Workout With Me Volume 15: Give Me 50
Published in
Feb 21, 2024
Warmup x 4 rounds
25 jump squats
5 burpees
Stretch x 5 minutes
Buy In
20 min bike ride
Workout
50 jump squats
50 burpees
50 dumbbell push press
50 dumbbell hammer curls
50 push-ups
50 dumbbell reverse lunges
50 sit-ups
50 dead bugs
Stretch x 5 minutes
