Workout With Me Volume 2: Kettlebells and Burpees

Photo by Kelly Sikkema on Unsplash

500 Jumping Rope

30 Weighted Oblique Twists

15 Burpees

25 Weighted Oblique Twists

12 Burpees

20 Weighted Oblique Twists

10 Burpees

15 Weighted Oblique Twists

7 Burpees

10 Weighted Oblique Twists

5 Burpees

5 Weighted Oblique Twists

2 Burpees

500 Jumping Rope

5 Goblet Squats

10 Kettlebell Swings

7 Goblet Squats

15 Kettlebell Swings

10 Goblet Squats

20 Kettlebell Swings

12 Goblet Squats

25 Kettlebell Swings

15 Goblet Squats

30 Kettlebell Swings

500 Jumping Rope