Workout With Me Volume 5: Bells For Days
Published in
Jan 24, 2024
Warmup x 4 rounds
10 burpees
15 kettlebell swings
20 air squats
Stretch x 5 minutes
Circuit x 10 minutes
30 kb swings
15 dumbbell push press
Workout x 5 rounds
20 dumbbell deadlifts
20 dumbbell thrusters
20 dumbbell clean and jerks
Stretch x 5 minutes
