Workout With Me Volume 7: Run and WOD
Published in
Jan 29, 2024
Stretch x 5 minutes
Run x 4 miles
Workout x 3 rounds
Plank x 60 seconds
12 Oblique twists
12 Squat to overhead press
Stretch x 5 minutes
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Published author. "Exploring personal growth, faith, mental wellness, fitness, mindfulness, and minimalism. 🌿 #WellnessJourney"