How to Self-Care Without Becoming a Softie

Emily Ann Peterson
Bare Naked Bravery
Published in
2 min readDec 30, 2017

Fellow Bare Naked Bravery community member submitting this stellar question for this week, “How do you balance self-care with self-discipline?” Suuuuch a good question! So that’s what I dive into today. Where is the line between kindness, compassion, and getting uncomfortable? Do they belong together? Let’s find out!

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I’m looking forward to being with you next week. We have some great things in store for you! Until then I have one message for you:

Be yourself. Be vulnerable. Be brave. Because the world needs more of your Bare Naked Bravery.

Credits

If you’re diggin’ the music in today’s episode, that’s because it’s brought to you by my friends at Music Box Licensing, a premier creative music agency dedicated to finding and crafting unique soundtracks.

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Emily Ann Peterson
Bare Naked Bravery

songwriter, creative consultant, podcast host and author of “Bare Naked Bravery: How to Be Creatively Courageous” (out Jan. 28th!)