Day 2

Date: 11th September 2018

Weight 100.4kgs

To start things off today, I knew that changing the overall diet is an important part. Giving up somethings maybe important, but equally important is taking in the right things. So today both my wife and I took to shopping for the right ingredients. Multiple types of dal and right type of vegetables were important. We also invested in some alternate breakfast items that were earlier missing.

I haven’t completely decreased the carbs but I’m already feeling the effect as I felt slightly lethargic though not completely.

Still not getting enough motivation to start off with the gym though.