Clear Boundaries are Self Care

Photo by André Bandarra

‘You are the most important project you will ever work on.’ — unknown

I hope you know this. And I hope you know your personal development work is how you create your best life for yourself.

Let’s start with boundary setting. I know boundaries don’t always feel like self care, and sometimes we feel like they are the opposite of nice. Personally, I prefer kind to nice, nice feels like…