Too Much to Process: The Modern Epidemic of Information Overload

Sumit Vekariya
Be Mindful
Published in
2 min readSep 4, 2024
When Too Much Becomes Too Little

Ah, my dear friends. Welcome to a time when knowledge is everywhere, almost drowning us with its wisdom. Isn’t it amazing how we’ve changed from hunting animals to searching for the perfect photo filter? They call it progress.

You wake up, and what’s the first thing you do? You check your phone, of course. Because you can’t miss the latest news about a celebrity’s breakup or your neighbor’s cat having kittens, this is “important” information, friends. Your life would be incomplete without it.

And then, there are those work emails. They flood your inbox, each one marked as “urgent.” Because in our world today, everything is a crisis. The report due next month? Urgent. The company picnic next summer? Urgent. Your coworker’s coffee preference? Absolutely urgent!

But wait, there’s more. Social media, our so-called savior, makes sure you never miss a moment of anyone’s life. Isn’t it lovely to know what your high school crush had for breakfast? Or to see the political thoughts of that uncle you met once? Such deep experiences, feeding us with tiny bits of “important” information.

And let’s not forget the 24-hour news, always there with updates. War, hunger, economic problems, and celebrity wardrobe issues — served nonstop in a never-ending stream of worry. Enjoy!

Oh, the irony. We can access all the world’s knowledge. But we use it to watch cat videos and argue with strangers. Socrates would be so proud.

But don’t worry, my friends. I have the answer to this problem. Are you ready? Here it is.

Do nothing.

Yes, you heard me. Do absolutely nothing. Turn off your phones. Shut down your computers. Stop scrolling!

Sit in silence. Breathe. Feel all that useless information fade away. Enjoy not knowing. Feel the peace of disconnecting.

You might say, “But how will I know what’s going on in the world?” My dear, the world will continue without you being informed. Here’s a secret, most of what you think you need to know, you don’t.

So, act by doing nothing. Enjoy the emptiness. Let the endless stream of information go by. Be alone with your thoughts in a sea of pointless facts.

Remember, in the grand joke that is life, your Twitter feed is just a tiny, unfunny part of it. Laugh at it, then let it go.

Now, if you’ll excuse me, I have to meditate. I hear the silence calling, and unlike your phone, that’s a call I’m happy to answer.

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Be Mindful
Be Mindful

Published in Be Mindful

We share this planet with millions of other life forms. Yet at times we forget to think about how each one of our actions impacts them — both positively and negatively. Let’s embark on a journey of this mindfulness together.

Sumit Vekariya
Sumit Vekariya

Written by Sumit Vekariya

Programming | Writing | Yoga | Cycling | Cricket

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