Be Open
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Be Open

Bad Moods Can Be a Good Thing

How discomfort sets the stage for a better life

Photo by Matthew Henry on Unsplash

Feeling like a pile of dirt can be a blessing in disguise, especially if you take the time to decode the message that your bad mood is sending you.

As someone with a mood disorder, I’ve had the opportunity to receive a lot of instruction from doctors and therapists about managing bad moods and crappy…

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