You Don’t Have to Beg for Friends

Just be yourself and let the Universe do the work

The Terrifying Fear of Speaking Up in a Group of People

And how to deal with it.

So often when people like me are in a group of people, at some social event for instance, we are afraid to speak up in a conversation. We like to be inconspicuous and…

Being a Highly Sensitive Person

And ways to deal with it.

Principles of Life I Learned from Hosting my First Social Event

What I learned about life and myself!

Gratitude is the Magic Strategy

It begins to change things..

You Don’t Have to Be Perfect

How to rethink things…

Shy to Dynamic! Podcast Episode 5

Transcript of The New York Episode: Don’t Envy…, Admire!

How to Be Years Younger if You Want to Be!

It’s Mind Magic!

I Had a Selfish Voice

For so long, I have personally dealt with issues of low Self-Esteem, Loneliness, Fearfulness, Introversion, and Shyness……

Shy to Dynamic! Podcast Episode 7

Transcript of The Chicago Episode: Triggers & Acceptance