The Importance Of A Personal Philosophy & How To Create One

“Always listen and be willing to learn…

13 Habits Millennial Parents Should Quit to Raise a Successful Child

“Parenting is a type of skill…

Why I am afraid of Social Media.

Navigating people’s opinions of me online…

6 Success Lessons From A Dinosaur Movie

If you could think of a creature with a gigantic, fearless, and a sharp-toothed feature…

Driven By Fear

Fear is generally good for us — it’s there to protect us from trouble and is an evolutionary developed defense mechanism to stay out…

My Commitment to Vulnerability

“The truth is: belonging starts with self-acceptance. Your level of belonging, in fact, can never be…

The One Question Which Can Change Your Life Completely

It saved me years of misery

This is Why I Became A Couples Therapist

The three-minute story version

Learning to Grow

and Knowing Where to Look

What’s In a Name?

Does your name define who you are?