Is Caffeine Killing Me?

I think it’s time to cut back.

Photo by Clay Banks on Unsplash

For two weeks of the year, during Christmas, I enter a period at work which I’ve nicknamed dark-to-dark. During this time, I rise with the fading moon (around 5 am) and return home with the sun well below the horizon.

The darkness becomes the only time I get to put my feet up or think a single thought without a barrage of interference. It’s by…