Personal Hygiene Checklist
16 Daily Tips for Better Health
Do you have a daily personal hygiene checklist? What is your list of habits to maintain a clean look? Do you know that good hygiene relates to good health?
My parents taught me that all parts of our body need care. Showering and head washing aren’t enough if your hands are dirty. As an adult, you must treat your body as a whole.
Because let’s face it.
Good hygiene defines your culture, cherishes self-love, and self-respect.
For me, hygiene has always associated with strong health. And those who are ignoring these core health principles are going to be punished.
For example:
Hygeia was the Greek Goddess of health, cleanliness, and sanitation. Her name was the source of the word “hygiene”.
The legend relates that whoever violated Hygeia’s rules was bitten by a snake.
Paraphrasing these to modern words it means that ignoring personal hygiene rules develops sickness in your body.
The bottom line: Personal hygiene was an important component for health, is today and will be in the future.
Check out below the rules of Hygeia to prevent sickness.
