Bea Kim Coaching Blog

Creating Values-Based Goals

Anyone else feel like the month of January has whizzed by? We are squarely into month 2 of 2024 (and a little…

2023 Reflections and 2024 Intention-Setting

As 2023 draws to a close, I wanted to check in: How have you been lately? How are…

Why do I feel dissatisfied?

I have noticed a common source of anxiety, self-judgment, negative talk, and self-dissatisfaction in my…

How To Be Happier, Healthier, And A More Effective People Leader

Why do I feel the constant need to work?

Do you ever get that low grade anxious feeling during any “downtime” or spare time away…

A 3-Step Process for Reflecting on Your Stress

When you’re ready, grab a pen and paper, a warm cup of…