Bearing My Heart
Published in

Bearing My Heart

99 Days: From Couch to Almost Normal Again

A pericarditis journey back to strength and better health (I hope)

Photo by Sharon McCutcheon on Unsplash

Okay, first the disclaimers. I am not a healthcare provider of any sort, nutritionist, physical therapist, or physical trainer. I am simply a chronic pericarditis patient on the cusp of what I hope is my second remission.

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Melinda Crow

Melinda Crow

30-year freelancer. Found on: Newsweek, The Points Guy, Cruise Critic, MSN Travel, Writing Cooperative. Falcon Guide author. https://melindacrow.substack.com/