In a society that uses alcohol to celebrate and commiserate, alcohol issues can hide in plain sight.

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Photo by Quino Al on Unsplash


If you are someone who desperately wants to be a part of a loved one’s recovery process, start here.

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Photo by melih bakır on Unsplash


#2 Responsibility doesn’t have to be scary, it can just mean you have something worth having.

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Photo by Briana Tozour on Unsplash


Reclaiming my right to feel in the face of generational male stigmas.

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Image by StockSnap from Pixabay


You will not always find yourself in other people’s story and that’s just fine.

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Photo by Josh Rose on Unsplash


If you need help to stop the pain, you’re not alone.

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Photo by Karim MANJRA on Unsplash


We all know about reclaiming your weekends, improved sleep, and reduced weight but there are so many more benefits to an alcohol-free existence.

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Photo by Andrea Piacquadio from Pexels

1. Your immune system is stronger.

2. No more slow-brain days.

3. Skin conditions improve or cease to exist.


How to overcame your first sober heartbreak

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Photo by Kelly Sikkema on Unsplash
  1. Once the break up happens — call…


The 5 lies my self-talk told me to stop me from getting sober.

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Photo by Juliana Romão on Unsplash


You must harness the voice in your head if you want to succeed.

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Photo by Jungwoo Hong on Unsplash

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