Become Better
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Become Better


Things That You Can Do When You Are Sad

Just Six Minutes of Reading Will Reduce Your Stress by Two-Thirds

1. Write Down Your Feelings

Consider getting a diary to use just to write down your feelings and thoughts.

Writing down how you usually feel about your sadness will help you understand these feelings…



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Gökhan Yalcuk

Content Creator | Entrepreneur | PMP | 🌎 Business Traveller | 📌🇩🇪 Germany | Make Money Online Writing - Buy My E-Book Here ➜