Becoming You
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Becoming You

Forgiveness in Recovery

Not Forgiving

Often people don’t forgive because of fear — fear of being hurt again. But there are more effective means of self-protection — like having good boundaries. Holding on to anger is poison. When we hold a grudge, hostility can sabotage our ability to enjoy the present and our future relationships. Ongoing anger harms us and actually has negative health consequences. It raises blood pressure, impairs…

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Darlene Lancer

Darlene Lancer

2.8K Followers

Therapist-Author of “Codependency for Dummies,” relationship expert. Get a FREE 14 Tips on Letting Go http://bit.ly/MN2jSG. Join me on FB http://on.fb.me/WnMQMH