Becoming You
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Becoming You

The Power of Self-Talk

Photo by An Upturnedsoul

Are you aware that you talk to yourself all the time? We all do. Our self-talk makes a huge difference in our lives for better or for worse. The question to ask yourself is whether your inner voice is your friend or foe.

Our unconscious is impacted by the words we say in the same way that it is when other people talk to us. Thus, how we speak to ourselves can be a powerful tool. Self-talk is the most underutilized…

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