Becoming You
Published in

Becoming You

The Simple Secret to Happiness and Unhappiness

The key to happiness is meeting our needs. Although codependents are very good at meeting the needs of other people, many are clueless about their own needs. They have problems identifying, expressing, and fulfilling their needs and wants. They’re usually very attuned other people and may even anticipate their needs and desires. Over the years, they become so used to accommodating others that they lose the…




Become your best self to live and love better with skills and beliefs you never learned

Recommended from Medium

Making Sense of me, understanding my autistic diagnosis in my thirties.

What I’ve Learned On My Journey

Characteristics of The Hypnotherapist !

Anxiety in your child, and the struggles of a mother

Don’t worry, it’s not just about worries

Welcome as you saw from the title my name is Owen Imudia or you could call me “Dubisthename”.

How to Take Care of Your Mental Health (as a Highly Sensitive Person)

twenty-two: a small series

Image shows a leafy bush and a fully-bloomed pink flower with a yellow centre

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Darlene Lancer

Darlene Lancer

Therapist-Author of “Codependency for Dummies,” relationship expert. Get a FREE 14 Tips on Letting Go Join me on FB

More from Medium

Surround Yourself With Puppies Not Parasites

Foods That Can Lift Your Mood

How to Demand an Apology

Change Your Beliefs and Change Your Life