Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness

Nir Eyal
Nir Eyal
May 13 · 11 min read

Why Self Awareness is Important

What is Self Awareness?

The Benefits of Self Awareness and Introspection

An Introspection Method: Do’s and Don’ts

Don’t Obsess

Don’t Ask the Wrong Questions

Ask the Right Self Reflection Question

Why is Self Awareness So Hard?

Psychology of Stuff

Interesting thoughts at the intersection of technology, psychology, and business

Nir Eyal

Written by

Nir Eyal

Author of “Hooked: How to Build Habit-Forming Products” and “Indistractable: How to Control Your Attention and Choose Your Life.” Blogging at: NirAndFar.com

Psychology of Stuff

Interesting thoughts at the intersection of technology, psychology, and business