This is How the Media is Misleading You on “Technology Addiction”

Nir’s Note: This guest post is by Siri Helle, a clinical psychologist living in Sweden.

Which of the following is true?

A. Screen time is the leading cause of anxiety and depression amongst teenagers

B. Studies have found that screen time shrinks people’s attention span to less than that of a goldfish

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Nir Eyal

Nir Eyal

Posts may contain affiliate links to my two books, “Hooked” and “Indistractable.” Get my free 80-page guide to being Indistractable at: NirAndFar.com