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How Successful People Timebox

How Successful People Timebox

A Step-by-Step Guide to Timeboxing, With Examples
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Nir Eyal
Latest
Stop Gaslighting Yourself: Why Your Memory Isn’t as Reliable as You Think

Stop Gaslighting Yourself: Why Your Memory Isn’t as Reliable as You Think

Have you ever cringed while showering, suddenly remembering something embarrassing you said years ago? That memory still feels so fresh, so…
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Nir Eyal
How to Protect Your Focus Without Burning Bridges

How to Protect Your Focus Without Burning Bridges

Nir’s Note: This guest post is by Jenny Wood, a former Google executive who led one of the company’s biggest career programs, helping…
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Nir Eyal
The Real Culprit Behind Plummeting Children’s Mental Health

The Real Culprit Behind Plummeting Children’s Mental Health

Before treating kids with therapy and medication, make sure they’re getting enough “psychological nutrients.”
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Nir Eyal
Trending
Is Psychiatry Keeping Us Sick?

Is Psychiatry Keeping Us Sick?

Something is deeply wrong with the mental health system. Instead of leading to recovery, it often perpetuates cycles of dependency on…
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Nir Eyal
The Hidden Power of Social Comparison

The Hidden Power of Social Comparison

I’ll never forget the day I learned about Facebook’s $19 billion WhatsApp acquisition. Instead of celebrating my own recent success as an…
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Nir Eyal
This Meeting Could have Been an Email: From Time Suck to Unstuck

This Meeting Could have Been an Email: From Time Suck to Unstuck

End boring, useless meetings once and for all.
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Nir Eyal
Distinction Bias: Why You Make Terrible Life Choices

Distinction Bias: Why You Make Terrible Life Choices

There I was, looking at an enormous wall of television screens. Each one flashed the exact same scene — a beautiful flower slowly blooming…
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Nir Eyal
How to Handle a Distracting Boss

How to Handle a Distracting Boss

Here’s how to stay focused when your boss isn’t.
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Nir Eyal
You’re Not Addicted to Technology. Here’s What’s Happening Instead.

You’re Not Addicted to Technology. Here’s What’s Happening Instead.

This essay is adapted from the book Build For Tomorrow, in which Entrepreneur magazine editor in chief Jason Feifer shows how to thrive by…
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Nir Eyal
What if In-App Purchases Came to Real Life?

What if In-App Purchases Came to Real Life?

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Nir Eyal
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