Can’t Sleep

A haiku

Photo by Brett Jordan on Unsplash

Mind in overdrive
Mindlessly scrolling, restless
Social media.

Despite my knowledge that scrolling social media is about the worst thing to do before bed, or even worse — in bed, I find myself reaching for the phone when I can’t sleep. What do you do when the thoughts in your head are running on overdrive and you are too tired to read? And why is it…