The Art of Self-Care
Listening, accepting and honoring our needs
“Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.” ― L.R. Knost
Healing takes time, and so does learning how to give ourselves the self-care we need. Over the decades, my idea of self-care has transformed. For me, self-care includes respecting my personal boundaries. Self-care is multidimensional too.