Being

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5 principles to Be Bold

Marcus Aurelius’ principles to overcome fear

Ali Alzahrani, Ph.D
Being
Published in
4 min readDec 12, 2024

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Photo by Amar Yashlaha on Unsplash

New things are scary. What others may think of us is scary? According to Marcus Aurelius this may be a sign for weakness. Marcus Aurelius , is a well-known philosopher, who was preaching in his book “Meditations,” on how to stay strong, live a peaceful life, and be bold.

The Roman emperor Marcus Aurelius, in his book “Meditations,” wrote of five principles that will help us grow stronger in our courage [1]. Here are the five principles:

1. Seek Solutions, not people to blame

It is easy to blame others when things go wrong. But this won’t help you solve the problem. Instead, try and find a solution. This may be difficult, but it is the only way to make things better.

For instance, suppose that you are struggling with a project; blaming your boss for giving a task that’s too hard could be one option, or thinking about how best we can improve such projects would work out as another example altogether. Looking…

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Being
Being

Published in Being

Here is the start of a journey into mindfulness, awe, and enlightenment. Blend academic insights with practical life coaching to cultivate presence, wonder, and personal growth. Illuminate your path to a more conscious, fulfilled life. Location: Houston, Texas, 77043, US

Ali Alzahrani, Ph.D
Ali Alzahrani, Ph.D

Written by Ali Alzahrani, Ph.D

Founder of Being Publication https://medium.com/being, write about life philosophies, cinema, health, academia, and culture. Inquiries: aliwritesaz@gmail.com

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