Being

Here is the start of a journey into mindfulness, awe, and enlightenment. Blend academic insights with practical life coaching to cultivate presence, wonder, and personal growth. Illuminate your path to a more conscious, fulfilled life. ISSN: 3066–9014 Location: Houston, Texas

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Being

One Philosophy Changed My Life, It May Do The Same in Yours

The way towards a real engagement with reality

3 min readApr 3, 2025

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Photo by Sarah Kilian on Unsplash

Inner noise, chaos and my consistent yearning to being calm and relaxed lead me to discover stoicism. I do not mean as an abstract concept in a dusty old book, but as a living practice, as a new mindset to approach circumstances, and a point of view of perceiving the world. This really transformed how I navigate our modern existence.

It may not be so strange to you or anyone else that we tend to believe that freedom means controlling our external world. That was my belief, I chased promotions, certificates, money, relationships, and material possessions as if they are ingredients for a happy life. They are not. Yes, each achievement or acquisition brought temporary joy but followed by a severe longing to want more. Nonstop.

I did not lose a fortune like Zeno who built the most effective mindset only after losing his wealth in a shipwreck while traveling overseas. In fact, I do not have a fortune to lose it any way. And…

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Being
Being

Published in Being

Here is the start of a journey into mindfulness, awe, and enlightenment. Blend academic insights with practical life coaching to cultivate presence, wonder, and personal growth. Illuminate your path to a more conscious, fulfilled life. ISSN: 3066–9014 Location: Houston, Texas

Ali Alzahrani, Ph.D
Ali Alzahrani, Ph.D

Written by Ali Alzahrani, Ph.D

Founder of Being Publication https://medium.com/being, write about life philosophies, cinema, health, academia, and culture. Inquiries: aliwritesaz@gmail.com

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