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Here is the start of a journey into mindfulness, awe, and enlightenment. Blend academic insights with practical life coaching to cultivate presence, wonder, and personal growth. Illuminate your path to a more conscious, fulfilled life.
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The Girl Who Hates Herself
The Girl Who Hates Herself
A Journey to Self-Acceptance
Ali Alzahrani, Ph.D
Nov 3
Overcoming the ‘Isms’: Breaking Free from Perfectionism and Absolutism
Overcoming the ‘Isms’: Breaking Free from Perfectionism and Absolutism
How to combat limited beliefs that may be holding you back
Julee Everett
Nov 1
It Does Not Matter Anymore
It Does Not Matter Anymore
The Meaning in an indifferent universe
Ali Alzahrani, Ph.D
Nov 1
Thoughts on Passion
Thoughts on Passion
A Personal Reflection
Ali Alzahrani, Ph.D
Oct 31
Building Confidence
Building Confidence
A Science-Backed Guide That Actually Works
Ali Alzahrani, Ph.D
Oct 28
I Am Me. I Am Also The Woman Who Carried the Blind Eye and The Horrifically Scarred Face.
I Am Me. I Am Also The Woman Who Carried the Blind Eye and The Horr...
How holotropic breathwork helped relieve my anxiety.
Jennifer Moorman Bolaños
Oct 26
Does Positivity Really Work?
Does Positivity Really Work?
About the Toxic Positivity
Ali Alzahrani, Ph.D
Oct 25
The Secret Life of Silent Streets
The Secret Life of Silent Streets
The Hidden History
Ƒนʀƙเ ฬʀเτєร
Oct 24
Celebrating Small Wins
Celebrating Small Wins
The first half is difficult, and the other half follows
Dr. Tarannum Shaikh
Oct 24
Anxiety Isn’t Weakness
Anxiety Isn’t Weakness
My Journey Toward Mental Strength
Ƒนʀƙเ ฬʀเτєร
Oct 24
Treat Life like a Penguin: Overcome Your Fears And Embrace Tough love
Treat Life like a Penguin: Overcome Your Fears And Embrace Tough love
Knowing about how penguins build their lives and establish friendship can teach us more about growth and resilience.
Mariam Kamal
Oct 22
The Game That Changed My Life
The Game That Changed My Life
A Personal Sports Story
Ƒนʀƙเ ฬʀเτєร
Oct 22
A Difficult Conversation Between a Daughter and a Dad
A Difficult Conversation Between a Daughter and a Dad
Planning out a Request Using Non-Violent Communication
Jennifer Moorman Bolaños
Oct 21
Why Do People Change
Why Do People Change
The secret of change is to focus all of your energy, not on fighting the old
Ƒนʀƙเ ฬʀเτєร
Oct 18
Understanding Overthinking: Causes, Effects and How to overcome it
Understanding Overthinking: Causes, Effects and How to overcome it
When you overthink, you have a hard time.
Ƒนʀƙเ ฬʀเτєร
Oct 16
The Joy of Giving
The Joy of Giving
Dreams Do Come True Series — Part Two
Dr. Tarannum Shaikh
Oct 15
Drinks with Intimacy: A Toast to Connection
Drinks with Intimacy: A Toast to Connection
Vulnerabilities and Connections with a Martini in Hand
Anubha Dayal
Oct 15
Bee
Bee
Contemplation on being, authenticity, and plagiarism
Hermione Wilds Writes - Writer and editor
Oct 10
We have a new name :)
We have a new name :)
…because change is the only constant
Dr. Tarannum Shaikh
Oct 8
The Joy of Dancing
The Joy of Dancing
Dreams Do Come True Series — Part One
Dr. Tarannum Shaikh
Oct 7
Deep Roots
Deep Roots
Reminder, you are not stagnant
Zyra
Oct 6
NATURE
NATURE
My acronym and poetic expressions, analysis, and summary
Ginuschuks Okonkwo- Hyginus Okwuchukwu Okonkwo
Oct 2
The Silent Transformation
The Silent Transformation
Embracing Loss and Change
Judy Write's 🖤
Oct 1
The Humans’ Tricky Thoughts
The Humans’ Tricky Thoughts
Understanding the Illusions of Mental Contamination and Cognitive Biases
Ali Alzahrani, Ph.D
Sep 28
POETRY | INTROSPECTION | PERSPECTIVE
POETRY | INTROSPECTION | PERSPECTIVE
DEATH
Ginuschuks Okonkwo- Hyginus Okwuchukwu Okonkwo
Sep 28
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