1 Easy Trick to Improve Your Cholesterol
Published in
2 min readSep 30, 2021
A DIET HACK. That’s what I want to give you today. There is a straightforward maneuver you can do to lower your total and LDL cholesterol potentially. Here’s one hint: We have long known that consuming nuts is associated with lower chances of having a heart attack or stroke.
Dr. Emilio Ros, director of the Lipid Clinic, Endocrinology and Nutrition Service at Hospital Clínic of Barcelona, and…